Get Moving exercise classes are for beginners, and those with medical conditions, to help improve their strength, fitness and quality of life. If you have limited mobility, a medical condition or in rehab after an injury or surgery, then look out for our Rehab sessions. Helping you get the most out of life and live it to the full.

Aimed specifically at people living with limited mobility, including:

• Stroke survivors
• People living with neurological conditions such as MS, Parkinson’s etc
• Wheelchair users
• People with chronic medical conditions
• People needing physical rehabilitation

Visit their website to find out how to attend>