Walk Well is a brand new way to walk that still allows you to walk with friends, enjoy being outside but you’ll be :

Burning more calories,
Increasing muscle mass
Reducing anxiety
Improving wellbeing

This is a fully guided walk, with an appropriately weighed rucksack ( provided) and has breathing practices and mindfulness woven into it. Lasting an hour with a short break and finishing up with hot drinks and tasty treats as a reward for our efforts!

All you need is :-

Water
Comfortable clothing
Trainers/Walking shoes

To sign up for our free taster session email: nick@wholegevity.com or text: 07768121415