Get Moving for rehabilitation
Get Moving exercise classes are for beginners, and those with medical conditions, to help improve their strength, fitness and quality of life. If you have limited mobility, a medical condition or in rehab after an injury or surgery, then look out for our Rehab sessions. Helping you get the most out of life and live it to the full.
Aimed specifically at people living with limited mobility, including:
- Stroke survivors
- People living with neurological conditions such as MS, Parkinson’s etc
- Wheelchair users
- People with chronic medical conditions
- People needing physical rehabilitation
Get Moving for rehabilitation
Get Moving exercise classes are for beginners, and those with medical conditions, to help improve their strength, fitness and quality of life. If you have limited mobility, a medical condition or in rehab after an injury or surgery, then look out for our Rehab sessions. Helping you get the most out of life and live it to the full.
Aimed specifically at people living with limited mobility, including:
- Stroke survivors
- People living with neurological conditions such as MS, Parkinson’s etc
- Wheelchair users
- People with chronic medical conditions
- People needing physical rehabilitation
Get Moving for rehabilitation
Get Moving exercise classes are for beginners, and those with medical conditions, to help improve their strength, fitness and quality of life. If you have limited mobility, a medical condition or in rehab after an injury or surgery, then look out for our Rehab sessions. Helping you get the most out of life and live it to the full.
Aimed specifically at people living with limited mobility, including:
- Stroke survivors
- People living with neurological conditions such as MS, Parkinson’s etc
- Wheelchair users
- People with chronic medical conditions
- People needing physical rehabilitation
Get Moving for rehabilitation
Get Moving exercise classes are for beginners, and those with medical conditions, to help improve their strength, fitness and quality of life. If you have limited mobility, a medical condition or in rehab after an injury or surgery, then look out for our Rehab sessions. Helping you get the most out of life and live it to the full.
Aimed specifically at people living with limited mobility, including:
- Stroke survivors
- People living with neurological conditions such as MS, Parkinson’s etc
- Wheelchair users
- People with chronic medical conditions
- People needing physical rehabilitation
Get Moving for rehabilitation
Get Moving exercise classes are for beginners, and those with medical conditions, to help improve their strength, fitness and quality of life. If you have limited mobility, a medical condition or in rehab after an injury or surgery, then look out for our Rehab sessions. Helping you get the most out of life and live it to the full.
Aimed specifically at people living with limited mobility, including:
- Stroke survivors
- People living with neurological conditions such as MS, Parkinson’s etc
- Wheelchair users
- People with chronic medical conditions
- People needing physical rehabilitation
Get Moving for beginners
Get Moving exercise classes are for beginners, and those with medical conditions, to help improve their strength, fitness and quality of life. If you are new to exercise, look for our Beginners classes. Perfect to get you started, fill you with confidence and help you do what you never thought you could do. Aimed specifically at people who are:
- Beginners
- Wanting to lose weight
- Controlling blood sugar levels
- Controlling blood pressure and cholesterol
- At risk of or living with cardiovascular disease/ osteoporosis
- Sedentary
Get Moving for beginners
Get Moving exercise classes are for beginners, and those with medical conditions, to help improve their strength, fitness and quality of life. If you are new to exercise, look for our Beginners classes. Perfect to get you started, fill you with confidence and help you do what you never thought you could do. Aimed specifically at people who are:
- Beginners
- Wanting to lose weight
- Controlling blood sugar levels
- Controlling blood pressure and cholesterol
- At risk of or living with cardiovascular disease/ osteoporosis
- Sedentary
Get Moving for beginners
Get Moving exercise classes are for beginners, and those with medical conditions, to help improve their strength, fitness and quality of life. If you are new to exercise, look for our Beginners classes. Perfect to get you started, fill you with confidence and help you do what you never thought you could do. Aimed specifically at people who are:
- Beginners
- Wanting to lose weight
- Controlling blood sugar levels
- Controlling blood pressure and cholesterol
- At risk of or living with cardiovascular disease/ osteoporosis
- Sedentary
Get Moving for beginners
Get Moving exercise classes are for beginners, and those with medical conditions, to help improve their strength, fitness and quality of life. If you are new to exercise, look for our Beginners classes. Perfect to get you started, fill you with confidence and help you do what you never thought you could do. Aimed specifically at people who are:
- Beginners
- Wanting to lose weight
- Controlling blood sugar levels
- Controlling blood pressure and cholesterol
- At risk of or living with cardiovascular disease/ osteoporosis
- Sedentary
Get Moving for beginners
Get Moving exercise classes are for beginners, and those with medical conditions, to help improve their strength, fitness and quality of life. If you are new to exercise, look for our Beginners classes. Perfect to get you started, fill you with confidence and help you do what you never thought you could do. Aimed specifically at people who are:
- Beginners
- Wanting to lose weight
- Controlling blood sugar levels
- Controlling blood pressure and cholesterol
- At risk of or living with cardiovascular disease/ osteoporosis
- Sedentary