Rise and Shine is a new class that will be replacing Keep Me Moving  from August 17th (3.30pm – 4.30pm) 

Our instructors Karen and Sarah will be carrying on the group with a mix of old and new ideas.

A fun, friendly, and inclusive exercise class to music, which is open to all abilities: standing, seated, wheelchair bound.

Any queries, please contact Karen 07931 590090 or Sarah 07557 195520

Rise and Shine is a new class that will be replacing Keep Me Moving  from August 17th (3.30pm – 4.30pm) 

Our instructors Karen and Sarah will be carrying on the group with a mix of old and new ideas.

A fun, friendly, and inclusive exercise class to music, which is open to all abilities: standing, seated, wheelchair bound.

Any queries, please contact Karen 07931 590090 or Sarah 07557 195520

Rise and Shine is a new class that will be replacing Keep Me Moving  from August 17th (3.30pm – 4.30pm) 

Our instructors Karen and Sarah will be carrying on the group with a mix of old and new ideas.

A fun, friendly, and inclusive exercise class to music, which is open to all abilities: standing, seated, wheelchair bound.

Any queries, please contact Karen 07931 590090 or Sarah 07557 195520

Rise and Shine is a new class that will be replacing Keep Me Moving  from August 17th (3.30pm – 4.30pm) 

Our instructors Karen and Sarah will be carrying on the group with a mix of old and new ideas.

A fun, friendly, and inclusive exercise class to music, which is open to all abilities: standing, seated, wheelchair bound.

Any queries, please contact Karen 07931 590090 or Sarah 07557 195520

Movement to Music – a gentle exercise session to music, including stretching, joint mobility and memory work, all in a friendly, non-competitive environment.

Please contact 01943 608519 for more information.

Movement to Music – a gentle exercise session to music, including stretching, joint mobility and memory work, all in a friendly, non-competitive environment.

Please contact 01943 608519 for more information.

Movement to Music – a gentle exercise session to music, including stretching, joint mobility and memory work, all in a friendly, non-competitive environment.

Please contact 01943 608519 for more information.

Movement to Music – a gentle exercise session to music, including stretching, joint mobility and memory work, all in a friendly, non-competitive environment.

Please contact 01943 608519 for more information.

Movement to Music – a gentle exercise session to music, including stretching, joint mobility and memory work, all in a friendly, non-competitive environment.

Please contact 01943 608519 for more information.

Movement to Music – a gentle exercise session to music, including stretching, joint mobility and memory work, all in a friendly, non-competitive environment.

Please contact 01943 608519 for more information.