Clarke Foley- Keep Fit (Tues)
Movement to Music – a gentle exercise session to music, including stretching, joint mobility and memory work, all in a friendly, non-competitive environment.
Please contact 01943 608519 for more information.
Clarke Foley- Keep Fit (Tues)
Movement to Music – a gentle exercise session to music, including stretching, joint mobility and memory work, all in a friendly, non-competitive environment.
Please contact 01943 608519 for more information.
Clarke Foley- Keep Fit (Tues)
Movement to Music – a gentle exercise session to music, including stretching, joint mobility and memory work, all in a friendly, non-competitive environment.
Please contact 01943 608519 for more information.
Clarke Foley- Keep Fit (Tues)
Movement to Music – a gentle exercise session to music, including stretching, joint mobility and memory work, all in a friendly, non-competitive environment.
Please contact 01943 608519 for more information.
Hawk & Heath- Ancient Woodland Bathing
Experience a serene 3-hour Japanese style forest bathing session in the ancient woodland of Ilkley, immersing yourself in nature. Choose from 3 different start times.
£45
Hawk & Heath- Ancient Woodland Bathing
Experience a serene 3-hour Japanese style forest bathing session in the ancient woodland of Ilkley, immersing yourself in nature. Choose from 3 different start times.
£45
Hawk & Heath- Ancient Woodland Bathing
Experience a serene 3-hour Japanese style forest bathing session in the ancient woodland of Ilkley, immersing yourself in nature. Choose from 3 different start times.
£45
Get Moving for beginners
Get Moving exercise classes are for beginners, and those with medical conditions, to help improve their strength, fitness and quality of life. If you are new to exercise, look for our Beginners classes. Perfect to get you started, fill you with confidence and help you do what you never thought you could do. Aimed specifically at people who are:
- Beginners
- Wanting to lose weight
- Controlling blood sugar levels
- Controlling blood pressure and cholesterol
- At risk of or living with cardiovascular disease/ osteoporosis
- Sedentary
Get Moving for beginners
Get Moving exercise classes are for beginners, and those with medical conditions, to help improve their strength, fitness and quality of life. If you are new to exercise, look for our Beginners classes. Perfect to get you started, fill you with confidence and help you do what you never thought you could do. Aimed specifically at people who are:
- Beginners
- Wanting to lose weight
- Controlling blood sugar levels
- Controlling blood pressure and cholesterol
- At risk of or living with cardiovascular disease/ osteoporosis
- Sedentary
Get Moving for beginners
Get Moving exercise classes are for beginners, and those with medical conditions, to help improve their strength, fitness and quality of life. If you are new to exercise, look for our Beginners classes. Perfect to get you started, fill you with confidence and help you do what you never thought you could do. Aimed specifically at people who are:
- Beginners
- Wanting to lose weight
- Controlling blood sugar levels
- Controlling blood pressure and cholesterol
- At risk of or living with cardiovascular disease/ osteoporosis
- Sedentary